Built from your FODMAP reintroduction results and ongoing food-symptom data, the Food Passport is your personalized tolerance map. It shows which foods are safe (green), limited (amber), or to be avoided (red) — based on your body's actual responses, not generic lists.
Key Benefits
Personalized Ratings
Every food rated based on YOUR body's responses, not generic FODMAP charts.
Serving Size Awareness
Know not just what to eat, but how much — tolerance often depends on portion size.
Living Document
Your passport updates as you test new foods and your tolerance evolves.
Shopping & Cooking
Use your passport for grocery lists and meal planning with confidence.
How It Works
Complete the FODMAP reintroduction protocol to establish your baseline tolerances.
Your Food Passport generates automatically from your reintroduction results.
Continue logging to refine your passport with real-world eating data.
Use your passport for daily food decisions, grocery shopping, and meal planning.
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